20
Mar
Saturday 3.21.2020
![](https://crossfitapollo.com/wp-content/uploads/2020/03/img1-13-1024x806.jpg)
30 Minutes For Max Distance:
Run, Row, Bike or Swim
Depending on how thrashed you are from the week will dictate intensity. Listen to your body!
-OR-
Explore Hiking Trail
Each Saturday during this “quarantine” we encourage everyone to go out and express your fitness in ways other than just a workout. Get out there and have some fun.