Thursday 11.1.2018

31
Oct

Thursday 11.1.2018

Emmy

“Knotted Up”
4 Rounds:
400 Meter run
5 Rope climbs

Box Brief:
Weightlifting clinic is Saturday at 11am with Coach Ricky. There are only 12 spots available so sign up fast! Cost is $20 (paid to Ricky).

Sonia