Thursday 3.01.2018

Justin

For Time:
5000 Meter row

4 Rounds:
30 Seconds sit-ups
30 Seconds side plank right side
30 Seconds side plank left side
30 seconds rest

Box Brief:
Maltz Challenge T-shirts order forms must be turned in by March 1st if you’d like to receive your shirt on the day of the event. Order forms are on the front desk. We will only accept cash or check made out to Cindy Marx. Price is $25.

….