Thursday 4.15.2021

14
Apr

Thursday 4.15.2021

Brett

“Diesel”
30 Minute AMRAP:

16 Kettlebell Lunges (53/36)
50 Double Unders
12 Toes to Bar
8 Burpee Box Jump Overs (24/20)

Tomorrow’s Forecast:
Clean & Jerks

Meme of the Week:
Every lifting day.