Thursday 4.22.2021

21
Apr

Thursday 4.22.2021

Justin

“Deuces”
18 Minute AMRAP:
teams of 2
Max Slam Balls + Bar Hang
200 Meter Run
Max Box Jumps (24/20) + Handstand Hold
200 Meter Run
Max Russian Twists (36/25) + Wall Sit
200 Meter Run

Tomorrow’s Forecast:
Snatches – Burpees

Meme of the Week:
We’ve all been guilty of this.