8
Jul
Thursday 7.9.2020
“Starsky & Hutch”
3 Rounds: teams of 2
2 Minutes slam balls (35/25)
2 Minutes partner sit-ups (20/14)
2 Minutes bike for calories
2 Minutes rest
Tomorrow’s Forecast:
Friday’s workout calls for toes to bar, wall balls, power snatches, and overhead squats.
Throwback of the Week:
The Jenga tower can get impressively tall when it means your delaying the workout. It might be time to bring it back!