28
Aug
Thursday 8.29.2019
“Fancy Pants”
For Time:
41 Pull-ups
41 Double unders
41 Pistols
41 Double unders
41 HSPU
41 Double unders
41 Calorie row
Tomorrow’s Forecast:
Friday’s workout calls for deadlifts and rowing.
Box Brief:
The Apollo Games is just around the corner! If you would like to volunteer to help with the event there is a sign-up sheet on the whiteboard.