16
Sep
Thursday 9.17.2020
![](https://crossfitapollo.com/wp-content/uploads/2018/02/img1-4-1024x620.jpg)
“Even Stevens”
18 Minute EMOM:
Even – 10 Hand release push-ups + 20 Double Unders
Odd – Max Calorie Row
Tomorrow’s Forecast:
Friday’s workout calls for clean and jerks.
Box Brief:
Registration for the Apollo Games is live! Click here to register and see a full list of each event.
Throwback of the Week:
Throwback to our water WOD back in 2014!
![](https://crossfitapollo.com/wp-content/uploads/2020/09/img2.jpg)