Thursdays 6.23.2016

Paige, Kristen, Daleanna & Tyler

21 Minute AMRAP: Teams of 3
Partner A – 500 Meter row
Partner B & C – AMRAP:
50 Wall balls (20/14)
50 Sit-ups w/ball

Box Brief:
Today is Bring a Friend Day!

Are you feeling sore from this week’s workouts?  I bet some stretching would help!

Aric