25 Overhead squats (75/55)
15 Chest to bar pull-ups
25/18 Calorie row
15 Burpee box jump overs
Wednesday’s workout calls for running and rope climbs.
The 10-Week Habitap Challenge is coming! Here are a few dates to keep in mind as we get ready to start:
February 1st @ 10:45 AM – Kick-off Meeting
February 3rd – Registration Opens!
February 10th – Challenge Begins!
Question of the Week:
Would you rather live in space or under the sea?