25
Oct
Tuesday 10.26.2021
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“Check In the Box”
18 Minute AMRAP:
Buy In – 2000/1800 Meter Row
-then-
4/4, 8/8, 12/12/, 16/16, etc.
Kettlebell Swings (53/36)
Kettlebell Lunges (53/36)
Tomorrow’s Forecast:
Strict Press – Run – Sit-ups
Box Brief:
This Thursday is Bring a Friend Day!
Question of the Week:
What is something you eat others might consider strange?
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