Tuesday 10.26.2021

25
Oct

Tuesday 10.26.2021

Eli

“Check In the Box”
18 Minute AMRAP:

Buy In – 2000/1800 Meter Row

-then-

4/4, 8/8, 12/12/, 16/16, etc.
Kettlebell Swings (53/36)
Kettlebell Lunges (53/36)

Tomorrow’s Forecast:
Strict Press – Run – Sit-ups

Box Brief:
This Thursday is Bring a Friend Day!

Question of the Week:
What is something you eat others might consider strange?

Tiffany