Tuesday 12.6.2016

Jake & Chad

“Lynne”
5 Rounds:
Max reps bench press @Bodyweight or 60% of 1RM
Max reps pull-ups
10 seconds max between bench set and pull ups.
5-minute max rest between rounds.

Box Brief:
Ice skating this Wednesday at Downtown Summerlin at 6pm.  Lululemon is allowing Apollo members to purchase one pair of black bottoms for 25% off.

Save the Date!! On Thursday December 8th we will be having an Apollo Family Skate night at Crystal Palace. Bring your friends and family out to join us from 5-9pm for only $5. The price includes their entry and skate rental.

Parker G