Tuesday 2.18.2020

“Body Slam”
50 – 40 – 30 – 20 – 10
Double unders
Slam balls (35/25)
Sit-ups

Tomorrow’s Forecast:
Wednesday’s workout calls for thrusters and rowing.

Box Brief:
Weightlifting Clinic is this Thursday at 6:30 pm. There are only 12 spots available so sign up fast. The cost is $20. Our 6:30 and 7:30 pm classes will be canceled to accommodate.

Question of the Week:
What’s the weirdest food you’ve ever eaten?