Tuesday 3.20.2018

Brandi, Jason & Courtney

“Nostradamus”
3 Minute AMRAP:
20 Thrusters (95/65)
20 C2B Pull-ups
3-minute rest

3 Minute AMRAP:
15 Thrusters
15 C2B Pull-ups
3-minute rest

3-minute AMRAP:
10 Thrusters
10 C2B Pull-ups

Box Brief:
This Thursday is Bring a Friend Day!

Bret