Tuesday 4.22.2025

Back Squat – Build to a heavy set of 5
-then-
Max reps @ 75% of heaviest set of 5

“Trendy”
10 Minute AMRAP:
10 Push-ups
10 Dumbbell Snatches, arm 1 (50/35)
10 Toes to Bar
10 Dumbbell Snatches, arm 2 (50/35)

Box Brief:
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