Tuesday 4.29.2025

“Nap Time”
20 Minute AMRAP:
400 Meter Run
20 Pull-ups
10 Power Cleans (135/95)
400 Meter Run
20 Chest to Bar Pull-ups
10 Power Cleans (155/105)
400 Meter Run
10 Ring Muscle-ups
10 Power Cleans (185/130)

Box Brief:
Yoga is back this Sunday at 4pm!