Tuesday 5.17.2016

Paige

4 Rounds:
28 Pistols
15 Power cleans (115/80)

3 Rounds: Not for time
30 Hollow rocks
20 Sit-ups
10 Perfect push-ups

Box Brief:
Stay tuned for this weeks raffle winner, the announcement will come on tomorrow’s blog.

Want to lift more weight? Come to our weightlifting clinic this Saturday at 11:30am! Ricky Rhinehart will have you lifting more in no time. Cost is $20.

David “Quads” Kilpatrick