Tuesday 5.18.2021

“Quadratic Formula”
4 Rounds:
1 Minute – Bike / Row for Calories
1 Minute – Hollow Rocks
1 Minute – Russian Kettlebell Swings (72/53)
1 Minute – Burpees
1 Minute – Rest

Tomorrow’s Forecast:
Back Squat – Front Squat

Question of the Week:
Would you rather the weather always we rainy or windy?