Tuesday 5.25.2021


Tuesday 5.25.2021

For Time:

50 Double Unders
25 Burpees
5 Power Snatch (135/95)
40 Double Unders
20 Burpees
5 Power Snatch
30 Double Unders
15 Burpees
5 Power Snatch
20 Double Unders
10 Burpees
5 Power Snatch
10 Double Unders
5 Burpees
5 Power Snatch

Tomorrow’s Forecast:
Back Squat – Front Squat

Box Brief:
Memorial Day is next Monday and we are excited to honor the men and women who paid the ultimate sacrifice for our freedoms. We will host our annual Murph workout during two class times at 8:30am and 10am with a bbq at 11am. All other class times will be cancelled. See you there!

Saturday Night Yoga is back! Save the date for Saturday May 29th, at 7pm. It is free for all members and $10 for anyone else. If you have it, please bring a yoga mat, blocks, straps and a bolster. See you then!

Question of the Week:
Would you rather win the lottery or live twice as long?