Tuesday 6.21.2016

Hunter

Bench Press
3 – 3 – 3 – 3 – 3 – 3 – 3

Bent Over Rows
10 – 10 – 10

4 Rounds:
25/20 Calorie row

Box Brief:
The nutrition seminar is this Saturday at 9am.  Bring a chair if you don’t want to sit on the ground.  Normal classes have been cancelled on Saturday.

Grayson