Tuesday 6.7.2016

6
Jun

Tuesday 6.7.2016

Tony & Chad

Tony & Chad

For Time:
1000 Meter row
-then-
21 – 15 – 9
Deadlift (225/155)
Burpees

Box Brief:
It’s never too early in the week for stretching. ¬†Go ahead and limber up!

Bring a Friend Day is right around the corner! This Thursday to be exact.

Emmy