Tuesday 8.12.2025

“The Drive”
22 Minute AMRAP:
200 Meter Run
15 Burpees to Target
10 Push Jerk (155/105)
50 Meter Farmer Carry (53s/36s)

Box Brief:
Sunday Yoga at Apollo

Join Lari this Sunday at 4pm for a relaxing yoga session. It’s free for all members and a great way to recover before the week ahead.

If you have a yoga mat, bring it along.