26
Aug
Tuesday 8.27.2019
![](https://crossfitapollo.com/wp-content/uploads/2016/08/img1-14-1024x742.jpg)
Push Press
Build to a heavy set of 5
“Bar Rescue”
5 Rounds:
21 Deadlifts (115/85)
12 Push Press (115/85)
Tomorrow’s Forecast:
Wednesday’s workout calls for running, burpees, and slam balls.
Box Brief:
Registration for the Apollo Games is live!!
![](https://crossfitapollo.com/wp-content/uploads/2016/04/blog1-2-1024x683.jpg)