28
Aug
Tuesday 8.29.2017
![](https://crossfitapollo.com/wp-content/uploads/2017/08/img1-22-768x451.jpg)
Help!
“Chip on your Shoulder”
21 – 15 – 9
Front squat (185/135)
Strict HSPU
Box Brief:
On Labor Day we will only have a 9am and 10am class. We will be closed the rest of the day.
Weightlifting clinic is this Saturday at 11:30 am. Because of the holiday weekend, this class will be cancelled if we do not get enough people to RSVP.
![](https://crossfitapollo.com/wp-content/uploads/2017/08/img2-14.jpg)
Corey