Tuesday 9.22.2020


Tuesday 9.22.2020

Tall Jerk
Build to heavy single

Split Jerk
Build to heavy single

“Runnin with Sasquatch”
3 Rounds:

400 Meter Run
10 Push Jerk

Tomorrow’s Forecast:
Wednesday’s workout calls for deadlifts and row.

Box Brief:

Registration for the Apollo Games is live! Click here to register and see a full list of each event.

Question of the Week:
If you could time travel, when and where would you go?