Wednesday 1.15.2025

Back Squat
Build to a heavy set of 5

“Day at the Farm”
For Time:
200 Meter Farmers Carry (70/53)
20 – 10 Meter Lunges

Box Brief:
Tac Class is this Saturday at 10:30am. All ability levels are welcome.

Comp Class returns on Saturday the 25th at 10:30am. All ability levels are welcome.