17
Dec
Wednesday 12.18.2024
Deadlift
5 x 3
“Up, Up and Away”
10 Minute Ladder: 2/2, 4/4, 6/6, etc….
Box Jumps (30/24)
Kettlebell Swings (70/53)
Box Brief:
We are so excited to announce a FREE gift card for our members to give to any of their friends who are interested in joining.
No cost to you! We will have them at the front desk. Feel free to grab one (or two) and gift them to your friends and family this holiday.
For membership only. Not retail.
These Gift Cards are good through January.
This promotion cannot be combined with any other offers.