Wednesday 3.29.2017

Guns & Poses

15 Minute AMRAP:
20 KBS (53/36)
20 Sit-ups
15 Box jumps
15 T2B

Box Brief:
Congratulations to all the teams that competed in this year’s CrossFit Apollo Open Championship.  And now for the moment everyone is waiting for…the results!!  Coming in at third place is….Dumbell and Donuts!!  Second place goes to Snatch us if you can.  And first place….winning the whole thing by less than five points…..is Guns & Poses!  Congratulations to Danae, Brock, David, Debbie and Jason for their victory.