Wednesday 6.14.2017

13
Jun

Wednesday 6.14.2017

Merryman & Joan

3 Position Squat Clean

High Hang + Hang + Floor

Front Squat
Build to 1RM

Box Brief:
Weightlifting clinic is coming up soon, specifically this Thursday at 6:30pm. The 6:30 and 7:30pm classes will be cancelled to accommodate.