Wednesday 6.6.2018

5
Jun

Wednesday 6.6.2018

Pause Front Squat
Build to a heavy double

“Hallelujah”
For Time:
40 Pull-ups
20 Front squats (185/135)
40 T2B

Box Brief:
Have a friend who wants to try a class? Bring them this Thursday for Bring a Friend Day!

Krista