Wednesday 7.26.2017

Saturday class

Heavy set of 3 Deadlift

“Wrestle Mania”
For Time:
15 Deadlifts (185/135)
30 Sit-ups
12 Deadlifts
24 Sit-ups
9 Deadlifts
18 Sit-ups
6 Deadlifts
12 Sit-ups
3 Deadlifts
6 Sit-ups

Box Brief:
One day closer to this Thursday’s Bring a Friend Day!

Kaylee & Momica