Friday 10.25.2019

Teens class

“20.3”
For time:

21 – 15 – 9
Deadlifts (225/155)
Handstand push-ups
-then-
21 Deadlifts (315/205)
50-ft. Handstand walk
15 Deadlifts (315/205)
50-ft. Handstand walk
9 Deadlifts (315/205)
50-ft. Handstand walk

Time cap: 9 min.



Box Brief:
Have a great trick or treat weekend!

Enrique

Leave a Reply

Your email address will not be published. Required fields are marked *