24
Oct
Friday 10.25.2019
![](https://crossfitapollo.com/wp-content/uploads/2018/01/img1-20-1024x774.jpg)
“20.3”
For time:
21 – 15 – 9
Deadlifts (225/155)
Handstand push-ups
-then-
21 Deadlifts (315/205)
50-ft. Handstand walk
15 Deadlifts (315/205)
50-ft. Handstand walk
9 Deadlifts (315/205)
50-ft. Handstand walk
Time cap: 9 min.
Box Brief:
Have a great trick or treat weekend!
![](https://crossfitapollo.com/wp-content/uploads/2019/03/img1-12.jpg)