Monday 11.26.2018


“Right Hook”
18 Minute AMRAP:
25 Russian KBS (72/53)
25 Sit-ups
250 Meter row
25 Sit-ups

Box Brief:
Weightlifting clinic is Saturday at 11am with Coach Ricky. There are only 12 spots available so sign up fast! Cost is $20 (paid to Ricky).

Eli & Jason

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