Tuesday 1.12.2021

Josh M.

“Set the Tone”
On the 4:00 for 5 Rounds:

400 Meter Run
15 Kettlebell Swings (53/36)
15 Toes to Bar

Tomorrow’s Forecast:
Wednesday’s workout calls for push jerks and rowing.

Question of the Week:

If you could learn any skill overnight, what would it be?

Emily

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