1-13-2014

January 13th, 2014

“Open WOD 13.2”
10 Minute AMRAP:

• 5-Shoulder 2 Overhead (115/75)
• 10-Dead Lifts (115/75)
• 15-Box Jumps (24/20)

ANNOUNCEMENT:

Remember the morning schedule has changed:

• 5:15am
• 8:30am
• 9:30am
• 11:30am