1-14-2015

January 14th, 2015
Every 90 seconds for 15 Minutes:

1-Halting Snatch Dead lift

1-Snatch High Pull

1-Snatch
http://vimeo.com/113112001
Lurong Challenge:
Weigh in and measuring will be this Saturday at 2pm. See you there!

For more information on the challenge go to link.