1-14-2015

13
Jan

1-14-2015

January 14th, 2015
Every 90 seconds for 15 Minutes:

  • 1-Halting Snatch Dead lift
  • 1-Snatch High Pull
  • 1-Snatch
    http://vimeo.com/113112001
    Lurong Challenge:
    Weigh in and measuring will be this Saturday at 2pm. See you there!

    For more information on the challenge go to link.