1-16-2015

January 16th, 2015
8 Minute AMRAP:

10-Dead lifts (135/95)

15-Box Jumps (24/20)

15-Dead lifts (185/135)

15-Box Jumps

20-Dead lifts (225/155)

15-Box Jumps

25-Dead lifts (275/185)

15-Box Jumps

30-Dead lifts (315/205)

15-Box Jumps

35-Dead lifts (365/225)

15-Box Jumps

Lurong Challenge:
Weigh in and measuring will be this Saturday at 2pm. See you there!

For more information on the challenge go to link.