4
Jan
1-4-2012
January 4th, 2012
-Run 400 Meters
- 15-Pull Ups
- 30-Push Ups
- 45-Squats
-Run 600 Meters
- 30-Pull Ups
- 60-Push Ups
- 90-Squats
-Run 600 Meters
- 15-Pull Ups
- 30-Push Ups
- 45-Squats
-Run 400 Meters
“Know your limits, but never stop trying to exceed them.”
-Anonymous
Do you remember last Septmeber when I had you and Steph doing this one at Anytime Fitness and we had to scale the Pull ups to 50, and I think we scaeld some of the other ones too and it still took you almost an hour. You’ve come so far! So proud of you D!!!!