10-1-2012

October 1st, 2012

For Time:

• 50-KBS (54/36)——-15-Push Ups
• 50-Squats————–15-Sit Ups
• 40-KBS—————–20-Push Ups
• 40-Squats————–20-Sit Ups
• 30-KBS—————–25-Push Ups
• 30-Squats————–25-Sit Ups
• 20-KBS—————–30-Push Ups
• 20-Squats————–30-Sit Ups
• 10-KBS—————–35-Push Ups
• 10-Squats————–35-Sit Ups