10-1-2012

1
Oct

10-1-2012

October 1st, 2012

For Time:

  • 50-KBS (54/36)——-15-Push Ups
  • 50-Squats————–15-Sit Ups
  • 40-KBS—————–20-Push Ups
  • 40-Squats————–20-Sit Ups
  • 30-KBS—————–25-Push Ups
  • 30-Squats————–25-Sit Ups
  • 20-KBS—————–30-Push Ups
  • 20-Squats————–30-Sit Ups
  • 10-KBS—————–35-Push Ups
  • 10-Squats————–35-Sit Ups