Foundations starts today!!!
“The harder I practice, the luckier I get.”
– Gary Player
Membership starts today so if you plan on signing up or even checking out a class data needs to be entered into our programs to get things squared away so we can get back to the fun stuff… Blood, sweat, vomit and tears AKA CrossFit:) So Please show up 30 minutes early to class to get it out of the way. Thanks guys/girls!
Foundations starts today and will consume every Monday, Wednesday and Friday class for the next two weeks. Tuesday, Thursday and Saturday CrossFit classes will run as normal. Again, please come to class 30 minutes early or plan on staying after to get necessary paperwork done for membership.
All Monday, Wednesday and Friday Classes starting Monday, for the next TWO weeks, will be foundations classes to get everyone started on the right track. Don’t worry, you can still come to anyone of our CrossFit classes Tuesday, Thursday and Saturday for a great workout even if you have not completed foundations.