10-30-2013

October 30th, 2013

“Double Helen”

• 1200 Meter Run
• 63-KBS (53/36)
• 36-Pull Ups
• 800 Meter Run
• 42-KBS
• 36-Pull Ups
• 400 Meter Run
• 21-KBS
• 12-Pull Ups

Wranglers Game:

The Wranglers game will be this Saturday night in the Orleans Arena at 7pm. To purchase tickets go to link: http://lasvegaswranglers.com/crossfit/

To Register for the Apollo Games:

https://clients.mindbodyonline.com/ASP/home.asp?studioid=41513

There are only 100 total spots open for the competition so register
quickly.

ANNOUNCEMENT:

We will be canceling the 5:30, 6:30 and 7:30pm class this Thursday because of Halloween.