2
Nov
11-2-2011
20 min AMRAP
- 5- Thrusters (95/65)
- 10- HRPU
- 15- Walking Lunges w/plate (45/25)
“We just planked the shit out of that!”
-Ashley, Kim and Chad AKA The Planksters
Our Grand Opening is November 19th. Fight Gone Bad will be our workout and some grub afterward. So everyone needs to make it! Invite friends and family and strangers on the street. Everyone is welcome.