22
Nov
Monday 11.23.2020
![](https://crossfitapollo.com/wp-content/uploads/2019/10/img2-2.jpg)
Diana
“Helen”
3 Rounds:
400 Meter Run
21 Kettlebell Swings
12 Pull-ups
Box Brief:
Our Thanksgiving week schedule is as follows:
Wednesday – Last class is at 4:30 pm
Thursday – One class at 8:30am at Viper Park
Friday – Closed
Saturday – Closed
![](https://crossfitapollo.com/wp-content/uploads/2019/06/img1-2.jpg)
Sean C