23
Nov
Tuesday 11.24.2020
![](https://crossfitapollo.com/wp-content/uploads/2019/05/img2-4.jpg)
Elliott
Hang Clean & Jerk + Clean & Jerk
Build to A Heavy Complex
“TLC”
10 Minute AMRAP: teams of 3
Clean and Jerks @75-85% of today’s complex
Box Brief:
Our Thanksgiving week schedule is as follows:
Wednesday – Last class is at 4:30 pm
Thursday – One class at 8:30am at Viper Park
Friday – Closed
Saturday – Closed
![](https://crossfitapollo.com/wp-content/uploads/2019/04/img2-1.jpg)
Jake