24
Nov
Wednesday 11.25.2020
![](https://crossfitapollo.com/wp-content/uploads/2017/07/philly-1024x717.jpg)
Phil
“Two-Peat”
2 Rounds:
4 Minute AMRAP:
Buy In – 500 Meter Row
Burpee Box Jump Overs (24/20)
1 Minute Rest
4 Minute AMRAP:
Buy In – 400 Meter Run
Wall Balls (24/20)
1 Minute Rest
Box Brief:
Our Thanksgiving week schedule is as follows:
Wednesday – Last class is at 4:30 pm
Thursday – One class at 8:30 am at Viper Park
Friday – Closed
Saturday – Closed
![](https://crossfitapollo.com/wp-content/uploads/2019/03/img2-15.jpg)
Tianna