12-8-2011

8
Dec

12-8-2011

5 Rounds

  • 30-Double Unders
  • 20-KBS (54/36)
  • 10-Burpee

“Get comfortable with being uncomfortable”

-Courtesy of Ashley Konold:)

This Friday night at 8:30 we are watching “Rocky” at the gym. Invite whoever. No little kids please.. There will be popcorn so bring your own blankets and lets have a good time!

CrossFit Las Vegas