/20 Jan 2016/0 Comments January 21, 2016 A) 3-3-3-3-3-3-3—Bench Press @80%+ 3-3-3-3-3-3-3—Strict C2B Pull Ups w/ 3 second hold at the top B) “Tabata” 😁 Box Brief: Weightlifting Clinic is... Read More